Resilience is our ability to bounce back and overcome challenges and barriers. The ability to pick ourselves up, learn from the experience and keep moving forward. We must all deal with disappointment and setback but we can learn from these experiences.

Communication Origami

5-20 Minutes Group Resilience Communication Adaptability Learning Objective(s) To help people understand that we all hear and interpret things differently, even if we are all

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Who Owns the Zebra?

50 Minutes Group Resilience Communication Teamwork Problem Solving Learning Objective(s) The purpose of the activity is for all participants to get a chance to reflect

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Coca–cola

30 minutes One to one Group Communication Resilience Learning Objective(s) This is a tool to start a conversation about ‘communication’. How many ways can you

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Frustration Balloon

30 minutes One to one Group Communication Resilience Learning Objective(s) How an emotional outburst occurs Consequences of escalation What are your signals before you explode?

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Photowalk

1+ hours   One to one Motivation Resilience Responsibility Learning Objective(s) By going to important places together with your client, you can have a conversation afterwards

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Lifeline

Depends on your client One to one Adaptability Motivation Problem Solving Resilience Learning Objective(s) Mapping out what your client has been through in life and

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Cup Stacking

10-40 Minutes Group Teamwork Communication Resilience Problem Solving Adaptability Reliability Learning Objective(s) Work as a team using the resources given to stack the cups into

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Keep Talking and Nobody Explodes

30+ Minutes Group Communication Teamwork Resilience Problem Solving Responsibility Learning Objective(s) To encourage participants to communicate effectively to complete a task whilst under pressure and

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Towers of Hanoi

10-30 Minutes One to one Group Resilience Adaptability Problem Solving Learning Objective(s) The aim of the game is to stack the discs on one of

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The Chicken, Fox and Grain Problem

10-20 Minutes One to one Group Problem Solving Adaptability Resilience Learning Objective(s) Learners to demonstrate problem solving skills and use their decisiveness. There is only

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The Guessing Game

30-60 Minutes Group Communication Reliability Resilience Problem Solving Teamwork Learning Objective(s) Boost communication skills and show the importance and practicality of open ended questions. Rather

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